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CCF's 2-Year Anniversary

Thank you to everyone who was able to participate this Saturday. It was fun to have a chance to catch up without trying to do a warm up or stretch at the same time. There was also unexpected entertainment, with CCF coaches completing 200 squats for time for the members...funny how things turn out sometimes.

See the end of this event post for pictures. Special thanks to Lise for taking WOD pictures.


Hope you can join us. It should be a blast!

Earlier Event: May 4
WPS 1/2-Marathon Relay
Later Event: July 30
CCF's CrossFit Games Summer BBQ