We were flying high on box jumps last week. Many nice results as everyone pushed hard to expand their comfort zone. Working on maximum height can become more of a mental exercise than a physical one...as anyone who has ever choked during a jump can attest to!
Nishad and Belinda did not let themselves be sidelined and managed their modifications beautifully. Check out Nishad's 1-legged BJ bottom left. Wow!