Max box jumps were on the menu last week.

We were flying high on box jumps last week. Many nice results as everyone pushed hard to expand their comfort zone. Working on maximum height can become more of a mental exercise than a physical anyone who has ever choked during a jump can attest to!

Nishad and Belinda did not let themselves be sidelined and managed their modifications beautifully. Check out Nishad's 1-legged BJ bottom left. Wow!